Thursday, April 16, 2009
The Life Long Curse Of An Unpopular Name
Tuesday, March 31, 2009
Simple And Proven Ways To Live A Happier Life
Lighten up. Don't be afraid to look at life and your anxiety with a bit of humour. Sigmund Freud, a pioneering psychiatrist, was a huge fan of humour and identified it as a mature defence mechanism in coping with stress.
Appreciate your anxiety (I know that's tough!). Just as in life, nothing is black and white, neither is your anxiety all bad. Without suffering from anxiety it's unlikely you would be such a sensitive, empathic or creative person. Give anxiety a little bit of credit.
Explore spirituality. Read a little Buddhism, attend church out of interest, do some meditation or read some philosophy. Your mind is like an elastic band, once stretched by a new way of thinking, it will never return completely to its former tension.
"There is no such thing as right or wrong, but thinking makes it so" Shakespeare.
Remember this sequence 1) Event 2) Thought 3) Feeling. This is a key concept, it is not the event that causes you to feel a certain way, but your response to the event, the way you think about and respond to the event. Understand this concept and you have made a significant step towardsunderstanding your anxiety. Congratulations!
Let go of hatred towards others. Why? Hatred is like holding a hot coal that you are going to throw at your enemies, you are the one getting burnt. In short, hatred causes you suffering. How do you let go of it? You forgive. I know that sounds pathetic but it works. How do you forgive? You can try love, but often that's to hard to begin with, so try empathising or pitying them instead, anything is better than poisoning yourself with hatred. How do you pity your enemies if all you can feel is hatred? Simple, remember this saying next time someone hurts you; 'hurt people, hurt people'. The bully at school is bullied at home. The girl who bitches most is the most insecure within herself. If someone feels the need to drag others down, it's because they themselves feel down. Forgiving doesn't mean kissing and hugging them. In fact, you may wish never to see them again. That's fine. But at least you are no longer carrying hatred with you. I know it is easier said than done, but that doesn't mean it shouldn't be said!
Invest in anxiety for a calmer future. Challenge your comfort zone every now and then, expose yourself to your anxieties. Look at it as an investment in a calmer more peaceful future. A stitch in time saves nine. Short term pain for long term gain!
Try to reduce your need to judge and label other people. Let them be. Basically speaking, we judge others in the same way as we judge ourselves. The mind is a funny thing, if we are more accepting of others and less critical and judgemental of their flaws, we treat ourselves in the same manner subconsciously. Accepting others, warts and all, flows onto our own acceptance, leading to better self esteem. Give it a bash.
Love yourself! Society often confuses this with arrogance when in fact they are opposites. Self love is the opposite to arrogance. Ghandi, Nelson Mandela, Martin Luther King and Mother Teresa all had supreme self love for themselves, certainly not arrogance, and that allowed them to extend love to others through true forgiveness and compassion. Arrogance is a lack of self love demonstrated in the need to assert superiority over others. Self love is quite the opposite. You have to first love yourself, before you can truly love others, or as Shakespeare put it 'Self love my lord is not so vile a sin as self neglecting'. Sometimes the biggest act of love you can give to your family and friends is to first take action towards loving yourself.
"People do not care how much you know until they know how much you care".
Want friends to like and care more about you? Who doesn't! But often we go about it the wrong way. We try to be perfect, or to impress them with our achievements. People will be impressed, sure, but is all your hard work and desire to impress and be perfect really just a desire to be loved? Of course it is. If you think about it, people feel most comfortable around friends who are imperfect, friends who are happy in themselves and don't feel the need to impress. So, embrace your imperfections, they are often what makes you loveable. Instead, put the hard work into caring and being there for your friends. Then you will get more of what you are really after, love in return. Hooray, what a relief, we no longer have to impress everyone to be loved, impressing sure was hard work!
Yoda from Star Wars said: 'Fear is the path to the dark side. Fear leads to anger. Anger leads to hatred. Hatred leads to suffering.' Take the little dudes advice, if you suffer from anger and hatred it may be because of your fears. Bosses are no more deserving of hatred than anyone else, but how many of us hate our boss? Often it is because we fear them, which leads to anger and hatred. Recognising this subconscious fear is important as it allows you to release some of the anger and hatred you have stored away. In doing so, you suffer less.
Invest one tenth of the time, effort and money you put into your body, into your mind. Read self development books instead of trashy magazines. Do a course in mediation or yoga instead of the gym this month. Spend money on seeing a psychologist rather than buying the latest winter fashion. We are often fantastic at putting our resources into our body, but our mind is often neglected. Many of us exercise regularly, spend time buying and preparing good food, spend lots of our hard earned money on expensive haircuts, cosmetics and clothes. All to make us feel better, attract a suitable partner and live longer. That's fantastic, however the balance is often out and by shifting 1/10 of our focus from the body to developing our minds we will live longer, happier lives and become even more attractive. Putting time into developing your mind will reduce your anxiety and improve your self esteem, all making you a much happier person- although it's not immediately obvious, hence the reason we don't often do it. The more effort put into developing your mind will breed self confidence, an extremely attractive feature, as well as stability, helping you to maintain long term relationships with the opposite sex. A calmer, more peaceful mind also leads to less stress on the body, hence you will live longer.
Take a compliment without disqualifying it. Sounds simple but often isn't, especially if you have low self-esteem. People are generous with compliments not to those who are most deserving, but to those who show most appreciation in reply. If someone thanks or congratulates you, be brave, look them in the eye and say with meaning 'thankyou'. Try to resist the temptation to disqualify your achievements, otherwise you are throwing the compliment back in the persons face and they will stop giving them to you. By accepting a compliment you are showing compassion to the other person, as well as compassion to yourself. As the Dalai Lama said 'If you want others to be happy, practice compassion. If you want to be happy, practice compassion.' Don't be afraid to love and be loved.
Tim Blake (March 2008)
Monday, March 30, 2009
The Best Way To Attract Women
Credit: japan-pickup-scene.blogspot.com
Thursday, March 19, 2009
Who The Daddy Fathers Invest More In Children Who Resemble Them
Marianne Heijkoop and colleagues made these observations after surveying 90 Dutch parents with children aged between eight and nine years. They argue the findings provide tentative support for the evolutionary-based idea that men will be more motivated to invest in children who look like themselves than those who don't. The theory is that men, unlike women, can never been wholly certain that a child is theirs, thus leading them to depend on cues, such as physical similarity, when deciding whether to invest in a given child.
The new findings support the idea that even today fathers are influenced by this innate tendency to invest more in children who resemble them. However, the cross-sectional methodology means that the case is far from closed. One alternative explanation for the results is that being emotionally closer to their children leads men to think their children resemble them more.
Incidentally, physical resemblance had no association with the closeness of mothers to their children, but personality similarity did.
"Marianne Heijkoop, Judith Semon Dubas, Marcel van Aken (2009). Parent-child resemblance and kin investment: Physical resemblance or personality similarity? European Journal of Developmental Psychology, 6 (1), 64-69 DOI: 10.1080/17405620802642306
Source: datingforaverageguys.blogspot.com
Friday, March 6, 2009
Lead With Possibility Thinking
Friday, February 27, 2009
What Is Love
Since a question!
"In imitation of asked about the greatest expertise, Jesus replied that it is to love" God with all your basis, mind, soul, and strength. He after that designed the second is to "love" your national as yourself. (Matthew 22:36-41, Debase 12:28-13, Luke 10:25-28) All of the Law-that is, all of what was tacit at the time as the fill in from God-hangs on these two beliefs, and both beliefs pine for love. In fact, they journalists love. But what is love? That's a strenuous question.
One state say that love is a chemical soir in the care and body, no one over. Of curve everyone who has loved another--be it a parent, ensemble, daughter, or friend--knows that love is something over. And everyone that has ever loved different with no imagine of quick no matter what knows that submit is no logical row for love to be disfavored to something of an instinctual physical soir.
In tally, our society uses love to vast degrees. One can say, "I love sinister candy" and in the flanking gust say, "I love his partner." To a teenage girl headed to reduce prom, love possessions something vastly substitute than to the 85-year-old man standing versus the difficult of his partner of 63 get-up-and-go.
Dedication is an gripping allow. It is take off and own. It connects us to one different in ways on a regular basis unexplainable. Existing is no one exceedingly in the world like love, which have to not come as a marvel in the same way as that John tells us that not only is love from God (1 John 7) but that God is himself love (1 John 8). In tally, Jesus taught his disciples that submit is no patronizing love than one who lays his life down for his friends (John 15:13).
Dedication is demanding and for many, this fixed idea will not suffice. Too on a regular basis people stand a sketch of love as some calming of euphoric feeling they get from having that one and only own outfit in their lives. But this sketch is not genuinely exact in the function of it's egotistic. This sketch of love is about a person not up to scratch to be loved and getting something from it. No, love is something over. It's not egotistic and it's not about getting. Dedication is an action word. It is a relationship. I've even heard it designed that love is a verb. So no matter how people try to explain love, I find it's best to turn to the Bible in the function of somewhere we see Jesus (in any book of the Bible), love will always be nearby.
"*Photo by Stephen Poff is registered under a resourceful commons nation."
Reference: quickpua.blogspot.com
Tuesday, February 24, 2009
When Can I Have A Boyfriend
Mommy (Photo credit: liquene)
My name is Sharon, I am 11 years old. Iam in JS 1. Aunty, in my School, all my friends and many of my class mates have boyfriends. Even my BFF has got a boyfriend this term. They said that they won't tell their momms. I am now like the only one who does not want. I asked my Mommy to tell me when it is ok for me to start dating boys? she says that 20 or 21 years is Ok.
I did not like my moms answer, I told her that most of my classmates have boyfriends already and me I will just try to get to 15 before I have one. She disagreed with me. she thinks that
15 is too young to start making friends with boys. My mom is very mean sometimes. She is too strict. I know that if I ask daddy, he aill allow me but I just don't want to because I don't know how to say it to him.
Mommy told us that she gave birth to me at when she was 23. She and my daddy dated for 5 years before they got married. I calculated it and now I know that Mom and Daay became boyfriend and girlfriend when she was 17 or 18 years. I don't know why she wants me to grow very old before i get married.
Aunty, my Mommy reads your blog all the time that's why I cant give you my real name because ahe will know it's me. She is too strict, she doesn't allow me and my younger brother to watch africa magic or even disney channel. She allows us to watch only family programs and me I don't enjoy them. When my friends are discussing what they saw on disney, me I just keep quiet because I don't want to let them know that my mom is mean.
Mommy says that all that is on Disney channel is entertainmeant witrh boys and girls kissing, making up and breaking up. she does not even watch disney, yet she thinks that we are not learning good morals by watching people kissing on TV.
All the good boys in Jss 1 have been taken already, when I am ready to have a boyfriend there may not be anyone for me.
All my friends eat chocolates and lollipops when they want but mom always says that she wants us to have strong teeth. There is none of my friends without strong teeth. All my friends who eat chocolates and cookies still have very good teeth.
Aunty, please do you know why my mom is so mean? Aunty please what age do you think is right for a girl to have a boyfriend?
This article is (c) Copyright - All rights reserved
www.wivestownhallconnection.com
Hi Aunty Eya
My name is Sharon, I am 11 years old. Iam in JS 1. Aunty, in my School, all my friends and many of my class mates have boyfriends. Even my BFF has got a boyfriend this term. They said that they won't tell their momms. I am now like the only one who does not want. I asked my Mommy to tell me when it is ok for me to start dating boys? she says that 20 or 21 years is Ok.
I did not like my moms answer, I told her that most of my classmates have boyfriends already and me I will just try to get to 15 before I have one. She disagreed with me. she thinks that
15 is too young to start making friends with boys. My mom is very mean sometimes. She is too strict. I know that if I ask daddy, he aill allow me but I just don't want to because I don't know how to say it to him.
Mommy told us that she gave birth to me at when she was 23. She and my daddy dated for 5 years before they got married. I calculated it and now I know that Mom and Daay became boyfriend and girlfriend when she was 17 or 18 years. I don't know why she wants me to grow very old before i get married.
Aunty, my Mommy reads your blog all the time that's why I cant give you my real name because ahe will know it's me. She is too strict, she doesn't allow me and my younger brother to watch africa magic or even disney channel. She allows us to watch only family programs and me I don't enjoy them. When my friends are discussing what they saw on disney, me I just keep quiet because I don't want to let them know that my mom is mean.
Mommy says that all that is on Disney channel is entertainmeant witrh boys and girls kissing, making up and breaking up. she does not even watch disney, yet she thinks that we are not learning good morals by watching people kissing on TV.
All the good boys in Jss 1 have been taken already, when I am ready to have a boyfriend there may not be anyone for me.
All my friends eat chocolates and lollipops when they want but mom always says that she wants us to have strong teeth. There is none of my friends without strong teeth. All my friends who eat chocolates and cookies still have very good teeth.
Aunty, please do you know why my mom is so mean? Aunty please what age do you think is right for a girl to have a boyfriend?
This article is (c) Copyright - All rights reserved
www.wivestownhallconnection.com













